Treatments
The centre is run by volunteers and therefore the type of therapies varies from one meeting to the next, although we do try and cover a broad spectrum.
A selection of treatments you might find at the centre upon your visit:
Counselling
These sessions are confidential and provide a ‘safe space’ to talk about your feelings, concerns and experiences. Also to learn how to handle your situation in ways which support your feeling of well being and healing.
Healing
Spiritual Healers are also available to all at the centre. In our experience visitors, regardless of any beliefs, find these sessions relaxing and beneficial. These sessions can work at a very deep level releasing emotions that have may have become obstacles to personal growth and healing.
Nutrition Guidance
There is advice on nutrition and healthy eating. We believe that food plays a vital part in recovery and good health. Food is just like medicine, and plays an important supportive role in a person’s healing and general well being.
Throughout the day refreshments are available. During a full Saturday at the centre, a nutritious two course meal is provided for a small contribution.
Further Treatments
- Meditation
- Aromatherapy
- Creative colour work
- Massage
- Reiki
- Reflexology
- Shiatsu